Just a week or so ago I was grabbing my fleecy blanket and getting cosy in front of the televison. Now, the weather is changing and I can get ready for those hot summer nights that I craved for in the bleak and damp winter we just had.  

Time though for the summer dieting to begin, it won't be long before the bikini will need to be aired!

Does anyone know a good crash diet apart from cigarettes and lots of coffee?